Video Resources

Multilingual Psychoeducational Videos for Asian and Asian American students

Vital is a video series led by a team of passionate volunteers with a mission to expand knowledge and equip viewers with toolkits to nurture their mental health through the lens of the Asian and Asian American cultures. Vital is housed within The Massachusetts General Hospital Center for Cross-Cultural Student Emotional Wellness, a multidisciplinary team of clinicians, educators, researchers, and volunteers, who are dedicated to promoting the wellbeing of Asian and Asian American students. 

Against the backdrop of an ongoing rise in discrimination and violence against our community, Vital produces psychoeducational videos that center around strengthening mental health with equity for all. We are excited to share with you our videos on:

Please feel free to share these resources with communities that might be interested. If you have any comments on any videos or inquiries for collaboration, please contact our Center at Thank you!

Video Library

What is Vital?

Coping with Stress

Overcoming Failure

Additional Resources